Heat oven to 180C/160C fan/gas 4. Heat the oil in a large frying pan and cook the onion for 8-10 mins until softened. Add the garlic, Worcestershire sauce and 2 tsp tomato purée, and stir until combined. Set aside to cool. Put the turkey mince, egg, breadcrumbs and cooled onion mix in a large bowl and season well. Mix everything to combine, then shape into a rectangular loaf and place in a large roasting tin. Spread 2 tbsp barbecue sauce over the meatloaf and bake for 30 mins. Meanwhile, drain 1 can of beans only, then pour both cans into a large bowl. Add the remaining barbecue sauce and tomato purée. Season and set aside. When the meatloaf has had its initial cooking time, scatter the beans around the outside and bake for 15 mins more until the meatloaf is cooked through and the beans are piping hot. Scatter over the parsley and serve the meatloaf in slices.
Boil: Bring water to a boil, gently add eggs, and cook for exactly 6½ to 7 minutes. Ice Bath: Immediately transfer the eggs to a bowl of ice water for 3–5 minutes to stop cooking. Marinate (Optional but recommended): Peel the eggs and marinate in a mix of 2 tbsp soy sauce, 2 tbsp mirin, 1 tsp sugar, and 4 tbsp water for at least 4 hours (or overnight). Serve: Slice in half, letting the yolk flow into the broth
In a pan, heat cooking oil and sauté chopped onions until golden brown. Add ginger-garlic paste and sauté until fragrant. Add ground beef and cook until browned. Drain excess oil if needed. Add diced potatoes, chopped tomatoes, and spices. Mix well. Cover and simmer until the potatoes are tender and the masala is well-cooked. Garnish with fresh coriander leaves and serve hot with naan or rice.
In a wok (karahi), heat cooking oil and sauté minced garlic until golden brown. Add chicken pieces and cook until browned on all sides. Add chopped tomatoes, green chilies, ginger, and spices. Cook until tomatoes are soft. Cover and simmer until the chicken is tender and the oil separates from the masala. Garnish with fresh coriander leaves and serve hot with naan or rice.
Marinate chicken with yogurt, ginger-garlic paste, biryani masala, and salt. In a pot, sauté sliced onions until golden brown. Remove half for later use. Layer marinated chicken, chopped tomatoes, half of the fried onions, and rice in the pot. Top with ghee, green chilies, fresh coriander leaves, mint leaves, and the remaining fried onions. Cover and cook on low heat until the rice is fully cooked and aromatic. Serve hot, garnished with additional coriander and mint leaves.
In a large bowl, mix ground beef, chopped onions, tomatoes, green chilies, coriander leaves, and pomegranate seeds. Add ginger-garlic paste, cumin powder, coriander powder, red chili powder, and salt. Mix well. Add an egg to bind the mixture and form into round flat kebabs. Heat cooking oil in a pan and shallow fry the kebabs until browned on both sides. Serve hot with naan or mint chutney.
Boil mustard greens and spinach until tender. Drain and blend into a coarse paste. In a pan, sauté chopped onions, green chilies, and grated ginger in ghee until golden brown. Add the greens paste and cook until it thickens. Meanwhile, knead cornmeal with water to make a dough. Roll into rotis (flatbreads). Cook the rotis on a griddle until golden brown. Serve hot saag with makki di roti and a dollop of ghee.
1 In a pan heat the oil medium to high heat, with a tablespoon of olive oil 2 Add the chopped vegetables as onions, garlic, celery and red pepper. Stir all together for 5 mins. 3 Add the cumin powder and salt and pepper and the tomato sauce and let it cook for another 7 mins. 4 Add the eggs, cover and leave to coo for 8 mins. Add the fresh spinach and feta cheese at the end. 5 Serve with fresh bread.