
Cook pasta according to package instructions in a large pot of boiling water and salt. Add heavy cream and butter to a large skillet over medium heat until the cream bubbles and the butter melts. Whisk in parmesan and add seasoning (salt and black pepper). Let the sauce thicken slightly and then add the pasta and toss until coated in sauce. Garnish with parsley, and it's ready.

Mix the dressing ingredients in a small bowl and season with salt and pepper. Set aside. Cook the pasta according to the packet instructions. Add the sugar snap peas for the last minute or so of cooking time. Meanwhile, heat the oil in a wok or large frying pan, toss in the garlic and chilli and cook over a fairly gentle heat for about 30 seconds without letting the garlic brown. Tip in the prawns and cook over a high heat, stirring frequently, for about 3 minutes until they turn pink. Add the tomatoes and cook, stirring occasionally, for 3 minutes until they just start to soften. Drain the pasta and sugar snaps well, then toss into the prawn mixture. Tear in the basil leaves, stir, and season with salt and pepper. Serve with salad leaves drizzled with the lime dressing, and warm crusty bread.

In a blender, combine blueberries, banana, Greek yogurt, almond milk, and honey. Blend until smooth and creamy. Add chia seeds for extra nutrition and blend briefly. Pour into a glass and enjoy this nutritious Blueberry Banana Smoothie!

In a pan, heat ghee and add mustard seeds, cumin seeds, and curry leaves. Add chopped onions, green chilies, and turmeric powder. Sauté until onions are golden brown. Mix in boiled and mashed potatoes. Cook until well combined and seasoned. Spread dosa batter on a hot griddle to make thin pancakes. Place a spoonful of the potato mixture in the center, fold, and serve hot. Pair with coconut chutney for a delicious South Indian meal.

1. In a small bowl, combine the first four ingredients; spread on four slices of bread. Layer with bacon, tomato and cheese; top with remaining bread. 2. In a large skillet or griddle, melt 2 tablespoons butter. Toast sandwiches until lightly browned on both sides and cheese is melted, adding butter if necessary. Nutrition Facts 1 sandwich: 445 calories, 24g fat (12g saturated fat), 66mg cholesterol, 1094mg sodium, 35g carbohydrate (3g sugars, 2g fiber), 21g protein.