In a glass, muddle fresh mint leaves with granulated sugar and lime wedges to release the flavors. Add white rum and stir well. Fill the glass with ice cubes and top with club soda. Stir gently and garnish with a sprig of mint. Sip and enjoy the classic and refreshing taste of a Mojito!
In a blender, combine blueberries, banana, Greek yogurt, almond milk, and honey. Blend until smooth and creamy. Add chia seeds for extra nutrition and blend briefly. Pour into a glass and enjoy this nutritious Blueberry Banana Smoothie!
In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, olives, red onion, feta cheese, and parsley. Drizzle with lemon vinaigrette dressing and toss to combine. Chill before serving. This Mediterranean Quinoa Salad is perfect as a refreshing side dish.
In a large bowl, combine cooked quinoa, diced avocado, halved cherry tomatoes, diced cucumber, diced red bell pepper, and crumbled feta cheese. Drizzle with lemon vinaigrette dressing and toss to combine. Season with salt and pepper to taste. Chill in the refrigerator before serving.